Weight loss

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Dukan Diet Plan

Ten a long time ago, a French nutritionist and a clinical physician by the title of Pierre Dukan produced the Dukan diet program. Due to the fact then, this eating system has acquired remarkable acceptance…

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The Dukan Diet Attack Phase Recipes

Dukan diet attack phase recipes are the phase where many people will rethink to do this diet or not. The diet consists of four steps. They attack phase, cruise phase, consolidation phase, and stabilization phase….

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Does Skipping Meals Do Some Good?

Many people employ the most popular strategies of skipping meals to shed fat. They are attempting to save calories by skipping meals. Looks like a good tactic, isn’t it? If it is our goal to…