Quit smoking

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How to quit smoking?

You have already known the reasons why you need to quit smoking cigarette. There are already lots of warnings about where can it lead if you will not quit smoking. The threats of having fatal…

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Nicotine Withdrawal And Cravings 

Nicotine Addiction Nicotine is one of the most addictive substances known to man. Powerful and very fast-acting. This is the chemical which causes addiction to cigarettes. It is a drug and has many different effects on the body at…


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Stop smoking gradually

How many times have you thought that you’ve got to stop smoking soon? How many times have you thought about how a loved one needs to stop smoking soon? Probably quite a few times if you’re…